{"id":3081,"date":"2025-05-04T18:10:43","date_gmt":"2025-05-04T18:10:43","guid":{"rendered":"https:\/\/genosophy.gr\/?post_type=product&p=3081"},"modified":"2025-12-06T12:46:17","modified_gmt":"2025-12-06T12:46:17","slug":"control","status":"publish","type":"product","link":"https:\/\/genosophy.gr\/en\/product\/control\/","title":{"rendered":"Control"},"content":{"rendered":"

We all want to feel better \u2014 to have energy, mental clarity, and a body that responds to our daily demands. The CONTROL<\/strong> genetic test helps you understand your body in depth and learn how it functions, based on your own DNA.<\/span><\/p>\n

Through high-precision analysis, it reveals what your body truly needs in terms of nutrition, exercise, and lifestyle<\/strong>, and offers personalized, actionable recommendations<\/strong> designed exclusively for you.These are not generic guidelines, but a scientifically grounded approach<\/strong> that transforms genetic information into practical guidance<\/strong> for everyday wellbeing.<\/span><\/p>\n

The CONTROL<\/strong> test is ideal for individuals who are healthy but want to live more consciously and improve their physical condition and quality of life in a targeted, meaningful way.<\/span><\/p>\n

Scope of the analysis<\/strong><\/span><\/h3>\n

Weight management<\/strong><\/span><\/h4>\n

Understand how your genes influence your metabolism and appetite.<\/span>
Learn which dietary patterns (low-carb, balanced, high-protein) are most effective for you, and how to maintain a healthy weight long-term.<\/span><\/p>\n

Micronutrients & vitamins<\/strong><\/span><\/h4>\n

Discover your personal needs in vitamins and trace minerals.<\/span>
The analysis shows which supplements (e.g., BCAAs, creatine, melatonin) are genuinely beneficial for you \u2014 and which may be unnecessary or less effective.<\/span><\/p>\n

Dietary sensitivities<\/strong><\/span><\/h4>\n

Find out how your body responds to substances such as lactose, caffeine, and salt.<\/span>
Understand why certain foods may cause discomfort and how to adjust your nutrition intelligently.<\/span><\/p>\n

Exercise & physical performance<\/strong><\/span><\/h4>\n

The genetic analysis identifies whether your body \u201cprefers\u201d endurance or strength-based training, as well as your muscle recovery rate.<\/span>
It also includes an assessment of injury risk, helping you train more safely and efficiently.<\/span><\/p>\n

Behavioral traits<\/strong><\/span><\/h4>\n

Certain characteristics \u2014 such as stress resilience, empathy, or a tendency for sugar cravings \u2014 have a genetic component.<\/span>
Understanding these traits helps you enhance emotional balance and build habits that truly suit you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

We all want to feel better \u2014 to have energy, mental clarity, and a body that responds to our daily demands. The CONTROL genetic test helps you understand your body in depth and learn how it functions, based on your own DNA. Through high-precision analysis, it reveals what your body truly needs in terms of […]<\/p>\n","protected":false},"featured_media":3050,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[99],"product_tag":[],"class_list":{"0":"post-3081","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-holistic-genetic-test-en","8":"first","9":"instock","10":"sale","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/genosophy.gr\/en\/wp-json\/wp\/v2\/product\/3081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genosophy.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/genosophy.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genosophy.gr\/en\/wp-json\/wp\/v2\/media\/3050"}],"wp:attachment":[{"href":"https:\/\/genosophy.gr\/en\/wp-json\/wp\/v2\/media?parent=3081"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/genosophy.gr\/en\/wp-json\/wp\/v2\/product_brand?post=3081"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/genosophy.gr\/en\/wp-json\/wp\/v2\/product_cat?post=3081"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/genosophy.gr\/en\/wp-json\/wp\/v2\/product_tag?post=3081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}