We all want to feel better — to have energy, mental clarity, and a body that responds to our daily demands. The CONTROL genetic test helps you understand your body in depth and learn how it functions, based on your own DNA.
Through high-precision analysis, it reveals what your body truly needs in terms of nutrition, exercise, and lifestyle, and offers personalized, actionable recommendations designed exclusively for you.These are not generic guidelines, but a scientifically grounded approach that transforms genetic information into practical guidance for everyday wellbeing.
The CONTROL test is ideal for individuals who are healthy but want to live more consciously and improve their physical condition and quality of life in a targeted, meaningful way.
Understand how your genes influence your metabolism and appetite.
Learn which dietary patterns (low-carb, balanced, high-protein) are most effective for you, and how to maintain a healthy weight long-term.
Discover your personal needs in vitamins and trace minerals.
The analysis shows which supplements (e.g., BCAAs, creatine, melatonin) are genuinely beneficial for you — and which may be unnecessary or less effective.
Find out how your body responds to substances such as lactose, caffeine, and salt.
Understand why certain foods may cause discomfort and how to adjust your nutrition intelligently.
The genetic analysis identifies whether your body “prefers” endurance or strength-based training, as well as your muscle recovery rate.
It also includes an assessment of injury risk, helping you train more safely and efficiently.
Certain characteristics — such as stress resilience, empathy, or a tendency for sugar cravings — have a genetic component.
Understanding these traits helps you enhance emotional balance and build habits that truly suit you.
