Vitamin and mineral deficiency occurs when the body lacks essential nutrients needed for proper growth, metabolism, and overall health. These deficiencies can result from poor diet, malabsorption, medical conditions, or increased nutritional demands. Common vitamin deficiencies include vitamin D, leading to weak bones and fatigue; vitamin B12, causing anemia and nerve damage; and vitamin C, which can result in scurvy. Mineral deficiencies, such as iron deficiency anemia, cause fatigue and weakness, while calcium deficiency increases osteoporosis risk. Zinc and magnesium deficiencies can weaken the immune system and cause muscle cramps. Symptoms vary based on the missing nutrient but may include weakness, poor concentration, slow healing, or weakened immunity. Preventing deficiencies involves consuming a balanced diet rich in fruits, vegetables, proteins, and whole grains, along with supplementation when necessary.
A vitamin and mineral deficiency genetic test analyzes genetic predispositions related to nutrient absorption, metabolism, and utilization, providing long-term insights into an individual’s nutritional needs. Unlike blood tests, which reflect current nutrient levels at a specific moment, DNA tests reveal how efficiently the body processes and absorbs vitamins and minerals over a lifetime. This can help identify risks for chronic deficiencies before they manifest, allowing for proactive dietary adjustments and supplementation.
DNA tests are particularly beneficial for individuals with persistent nutrient imbalances, despite a balanced diet, as they uncover genetic factors affecting absorption. They also help tailor personalized nutrition plans, avoiding unnecessary supplementation.
Vitamin D Deficiency, Omega-3 Deficiency, Selenium Deficiency, Calcium Deficiency, Folate Deficiency, Choline Deficiency, Vitamin C Deficiency, Iron Overload, Iron Deficiency, Beta Carotene conversion (Vitamin A levels), Vitamin B12 Deficiency.
Our DNA nutrient deficiency test can help pinpoint vitamins and minerals that your body may struggle to absorb and metabolize. By looking at your DNA, you can understand your genetic risk and tailor your diet to avoid potential triggers, which might alleviate symptoms associated with some of these deficiencies such as pale or having yellow skin, unexplained fatigue or shortness of breath. This personalized approach can improve your overall wellbeing and quality of life by helping you optimize your nutrition specific to your body.
